Work it, Make it, Do it

I'm not the kind of girl who turns someone down. After years of improv, I can't help but say yes. The holiday season is no exception. I embarked on our three week holiday with a fit body free of dessert and full of veggies. Well, at each stop of our journey, I was fed chocolate, pies, Kentucky fried goodness, muffins, cakes, steak dinners with french fries, mashed potatoes, everything bad, I had some. It was delicious...but it was also fattening. Bryan and I each gained some pounds over the holiday, thanks mostly to family.

Since we've been back, I've taken over the menu to involve more veggies, less eating out and more working out. Well, congratulations to me: I'm back to my pre-holiday weight. My hard work and dedication has paid off. I love seeing results, and thankfully, this is a result I can walk around in. I'm happy about my body and have now granted myself unlimited naked walks around the house.

How'd we do it? Living the Sweat Life.

Living The Sweat Life from Bryan and Alyssa on Vimeo.