I finished my cleanse last week (just in time to travel to see my inlaws) without cheating. Well, I had eight chips...but it was on the last day! I lost four pounds in one week. And then I went away on the trip and enjoyed Chickfila breakfast biscuits, PF Changs fried rice and beer with friends. It was fabulous, especially after having avoided all the treats I wanted.
Now I'm adding exercise back to my life and consuming more like 1200 calories instead of 900. I've run every morning before work this week - go me! Today, I ran hills and it was the hardest run I've run ever. My legs were burning like they were on fire! But I did it. And I'm wearing shorts to work to prove it. Booyah.
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