Recently, my friend the horse whisperer Stephanie has been dragging me to the gym via texts like "Get your butt here!" and "If you want to be skinny, meet me on the treadmills." It's working: I've been going and my body is looking fantastic.
For those of you who didn't resolve to work out (me, neither), here's a short list of what you need to have to get your butt in gear so by summer, you want to show off your butt.
-running shoes
-sports bra (men, you may excuse yourselves from this one)
-water bottle
-clean shirts, shorts/pants, underwear
OPTIONAL
-gym membership (even when it's cold outside, the gym isn't, so you can run anytime)
-eggs
-a friend that texts you while you're cuddled up in a warm bed and badgers you until you get up and out into the cold to run and do squats
Mostly, get a workout buddy. It works. Especially with a coworker.
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